Train Hard, Get Fit and Be Healthy!

Let me help you achieve your goals

Personal Training

A Fitness Professional Who Cares

I take your fitness goals seriously. I understand that losing weight, gaining muscle or improving your health and fitness can be challenging. My goal is to help you overcome any obstacles so you reach your fitness goals. I perform a movement assessment, check body fat and circumference measurements to help create an individualized fitness plan based on your goals.

Knowledgeable Training Expertise

With over 17 years of experience, I am capable of analyzing your body and creating a fitness plan that will help you reach your goals. Proper exercise and nutrition are priorities. Consistency in a regularly scheduled program will lead to success. I will work with you to keep you on track and motivated to reach your goals.

Your Success is My Goal

I understand that adapting to a new fitness habit may be difficult and often times people don’t succeed. My goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.

Assisted Stretching Practitioner

Master Flexologist III

Flexibility is a crucial characteristic of human movement. I am a Certified Master Flexologist III and the corporate trainer for Xponential Fitness in the Houston Market. I train and prepare new candidates to get certified as Flexologists to work in StretchLab Studios. I provide assisted stretching services consisting of PNF (proprioceptive neuromuscular facilitation).

Assisted Stretching

Master Flexologist III

Try an assisted stretching session! Your body will thank you. Range of motion, flexibility and improving performance are a few of the numerous benefits of an assisted stretch session to schedule a time email davidokuma@davidokumafitpro.com.

Beneficial for All

Master Flexologist III

Beneficial for All

You don't have to be a 14-0 professional boxer and athlete like Darwin Price Jr. To benefit from an assisted stretch. People from various age groups, from teens to seniors can achieve better mobility, flexibility, Range of Motion(ROM), decrease in pain and several other benefits from stretching.

RockTape FMT Rock Pods and Rock Floss

Rock Pods/Rock Floss

I can help you increase your range of motion, ease stiffness by tissue gliding, traction and decompression of skin/fascia. This can help to improve tissue mobility, and improve movement Range of Motion(ROM) with myofascial cupping with RockTape Rock Pods.

RockTape Rock Floss

Rock Pods/Rock Floss

RockTape FMT RockFloss uses the science of compression band flossing and fascial shearing to improve mobility and ROM. Contact me to help you move more effectively

David Okuma Personal Training

Train Hard, Get Fit and Be Healthy!