My Blog

My name is David Okuma, A certified personal trainer with over 17 years of experience. I provide fitness training and PNF (Proprioceptive Neuromuscular Facilitation) assisted stretching. I have a new home to train, and stretch clients.  Quality Life Fitness 4543 Post Oak Place Dr. Suite 100 Houston, TX 77027 . 

Remember…

The struggle of a Summer body 

May be over… but holiday  calories are just around the corner. 

Goals can be  unique, I will work with you to accommodate, and accomplish yours. 

Message me to schedule a fitness assessment. davidokuma@davidokumafitpro.com